Advanced Movement

Athletic Therapy

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual act... Read More

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.

Please check with your extended health benefits provider to make sure you have Athletic Therapy Coverage.


Fascial Stretch Therapy

FST™ is a unique, complete and complementary system of table-based assisted stretching. It focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance and pain relief.


Personal Training

Our specialized Movement and Mobility programs provide you with the highest calibre, evidence-informed and clinically proven training available. Each private training program is carefully designed and personalized to meet your physical and movement needs. Movement progressions and individual homework plans are constructed with a view to helping you achieve sustainable results. We don’t just tra... Read More

Our specialized Movement and Mobility programs provide you with the highest calibre, evidence-informed and clinically proven training available. Each private training program is carefully designed and personalized to meet your physical and movement needs. Movement progressions and individual homework plans are constructed with a view to helping you achieve sustainable results. We don’t just train muscle. We work with your body, your brain and your nervous system to get the best results possible now, and long-term.

Aaron is a Certified Athletic Therapist and Strength Coach. He has over 15 years of experience in the fitness and human performance industry. He completed his Advanced Diploma in the Fitness and Lifestyle Management Program in 2010 at George Brown College. He received his B.A. (Specialized Hons) in Kinesiology & Health Science and Athletic Therapy Advanced Certificate from York University in 2018. Over the last 10 years, Aaron has continued to update his knowledge in the fitness field through seminars, certifications and internships. Some of his continuing education certifications includes Performance Enhacement Specialist, Fascial Stretch Therapist, CrossFit L1 Trainer, Agatsu Kettlebell Instructor, Poliquin BioSignature Practitioner and many more.

Aaron has worked with many individual clients from professional sport organizations, including the NHL, NBA, MLB, CFL, NLL, OHL, QMJHL and IBL, to special populations and kids. Aaron also worked as a Therapist for Canada Basketball Men’s Program, Oshawa General OHL Team, Toronto Maple Leafs IBL Team, University of Toronto Varsity Football Team and the York University Men’s & Women’s Varsity Volleyball Teams. Aaron has been exposed to, and treated clients who received a multitude of injuries, and those with fitness goals. This experience has aided him in helping his clients return to work, life or play, as well as optimizing their performance. He takes pride in helping all of his clients. When Aaron is not in a gym or clinic setting, you can find him in Algonquin Park hiking, camping and paddle boarding.

B.A. (Specialized Hons.) Kinesiology & Health Science - York University

Athletic Therapy Advanced Certificate Program- York University

Fitness & Lifestyle Management Advanced Diploma - George Brown College

Aaron is a Certified Athletic Therapist and Strength Coach. He has over 15 years of experience in... Read More

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